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Health & Wellbeing Info
Gwbodaeth Iechyd a Lles
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In Crisis? Call 111 opt 2
In Crisis? Call 111 opt 2
Contact Info
School Nursing Service
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School Nursing Service
School Nursing Service
School Immunisations Team
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School Nursing Immunisations Team
School Immunisations Team
LAC Service
LAC Service
Give us your feedback
Give us your feedback
Chat Health: 07312263262
What Is Chat Health
What Is Chat Health
Start a Chat
Start a Chat
Start a chat
ChatHealth Privacy
ChatHealth Privacy
Shout: 24/7 text support
Shout: 24/7 text support
Shout is the UK's first and only 24/7 text service for anyone struggling with their mental health. Text 'Shout' to 85258 for free, confidential support anytime, anywhere
Anxiety & Stress
Box Breathing Technique
Box Breathing Technique
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Anxiety: A Guide for Young People
Anxiety: A Guide for Young People
How To Deal with Exam Stress
How To Deal with Exam Stress
It's normal to feel a bit worried about exams, but sometimes they can make you feel anxious or depressed. Find out how you can deal with exam stress.
Teenage Immunisations
What is the nasal flu vaccine?
What is the nasal flu vaccine?
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Nasal Flu E-Consent
Nasal Flu E-Consent
Vaccinations for young people
Vaccinations for young people
Worried? Watch this
Worried? Watch this
If you're unsure or worried about getting your school immunisations, this video may ease your mind and answer any questions you may have.
Relationships
Healthy Relationships
Healthy Relationships
Red flags in dating and situationships
Red flags in dating and situationships
It can be hard to know if something could lead to an unhealthy relationship. Here are a few red flags that you should be wary about
The Online World
The Online World
The internet brings many benefits as well as many challenges. You might encounter some of these problems, so it's really important to know how to protect yourself online
Social Media Checklists | SWGfL
Social Media Checklists | SWGfL
Downloadable booklets to guide you through your profile settings in Facebook, Twitter, Instagram, and Snapchat. It helps you control how your profile appears, what your friends and other people can see, and how to report problems.
Sex and Consent
Sex and Consent
Consent means agreeing to do something. When it comes to sex, this means agreeing to have sex or engage in sexual activity.
Consent Explained
Consent Explained
Sexual Health
Questions about sex
Questions about sex
Drop In Clinics
Drop In Clinics
Free Condoms: C-Card (14 years +)
Free Condoms: C-Card (14 years +)
Check Your Balls
Check Your Balls
Check Your Breasts, Pecs or Chest
Check Your Breasts, Pecs or Chest
Menstrual Health Toolkit
Menstrual Health Toolkit
Brook (suitable for 14 years +)
Brook (suitable for 14 years +)
Sexual Health Wales (suitable for 16 years +)
Sexual Health Wales (suitable for 16 years +)
Period Dignity
Bloody Brilliant Wales
Bloody Brilliant Wales
Self Harm
No Harm Done
No Harm Done
Self Harm: A Guide for Young People
Self Harm: A Guide for Young People
Bereavement
Bereavement support for young people
Bereavement support for young people
Let's talk about grief
Let's talk about grief
Self Care
Self Care Tips
Self Care Tips
Be more melo
Be more melo
5 Ways to Wellbeing
5 Ways to Wellbeing
Teen Sleep Hub
Teen Sleep Hub
Eat Well Guide
Eat Well Guide
ABUHB Dental Helpline
ABUHB Dental Helpline
Health Assessments & Referrals
Young Persons Guide To Health Assessments
Young Persons Guide To Health Assessments
S.P.A.C.E Wellbeing Referral
S.P.A.C.E Wellbeing Referral
Other Great Sites
Ygam | Help with gaming and gambling
Ygam | Help with gaming and gambling
Internet & gaming safety
Internet & gaming safety
Beat (Eating Disorders)
Beat (Eating Disorders)
Frank: Drugs
Frank: Drugs
A guide to budgeting
A guide to budgeting
Help Me Quit | Stop Smoking (16+)
Help Me Quit | Stop Smoking (16+)
Smoking and Me
Vimeo
Smoking and Me
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